HCG Weight Loss Diet

If you are looking for solid data on the HCG weight loss diet you've come to the suitable location. I've been a loved ones practice doctor for 26 years and I have researched this diet for you. I will use basic terms that you can recognize so do not let the lack of medical terms fool you.

The HCG diet plan was invented a number of years ago. When initially invented the HCG was given by injection so the program was much less well known. Now HCG is readily offered in liquid drop form so it has gained some momentum.

The premise of the diet plan is to take the HCG as directed and only eat 500 calories for 21-28 days. You heard me ideal 500 calories a day. To give a effortless example that is less than three sodas. Now does that sound wholesome to you?

The HCG is supposed to aid reset the hunger center in your brain so when you are accomplished you will eat much less. HCG falls below the herb, vitamin non FDA regulated supplements. This means that you may claim anything you like and you do not have to back it up with proof. So there are no medical studies and no one has an explanation of how this magic resetting of your hunger center actually occurs.

The old adage if it sounds to wonderful to be accurate it probably is, applies here. Eating 500 calories a day can in fact be dangerous to your health. Your body is stressed in a severe starvation mode. You could not only burn fat but you might burn muscle and even organ tissues if your physique feels it needs the calories to survive.

If you"re looking for a program that is secure and effective and has a two week rapid weight loss phase please see my Bio box. You could surely count calories and physical exercise to lose weight but if you were looking at the HCG weight loss diet I assume you are seeking for a safe structured program.

In conclusion th HCG weight loss diet plan is potentially harmful with a prolonged 500 a day calorie ingestion. No 1 knows if the drops resets your hunger center so you preserve any weight loss and avoid yet another yo-yo of your weight upward. If you want a program that a doctor approves of check out My # 1 Suggested Diet plan Program in the resource box Nowadays.

Decent luck in your fat burning weight loss efforts and please do it safely so you may reap the wellness advantages you desire.