Problems With 6 Weight Loss Methods That Claim To Be The Quickest Way To Lose Weight

What is the quickest way to lose weight?

Have you ever wondered what really is the quickest way to lose weight, when almost every other month a new drug or natural remedy that touts that it slashes weight fast?
You can categorize the thousands of substances, products and techniques in 6 simple fields:

) starvation or something bordering on it, or a diet program with the rules as thick as a car manual.
b) all-time-exercise that will leave sweat puddles
c) popping some pills against obesity
d) Liposuction
e) the cutting operation of the stomach
f) to drink gallons of coffee per day

liposuction
If you allow me to be witty, and fast track technique for liposuction to lose weight. In the 2 hours that the process takes, you would have lost about 10 pounds. No other method can make your fat disappear so quickly. Unfortunately the side effects of lipo fat that is removed may be returned in the same area and therefore more than before.

Hunger
Child suggests that starvation or food deprivation does not work in the long run. It's rubbish to think that the explanation of starvation or fasting is the quickest way to lose weight. This is what happens when rapid often. Your body has a built in mechanism that will cause your metabolism to slow down if you do not eat (fast). When this happens, the food we eat is stored away like a bear about to hibernate. So, your body will store fat and start burning protein. That is why people who like fast way of losing weight quickly lose weight, and then their weight remained flat and after several months, it starts to build again.

weight loss pill
Well as popping weight loss pills? How much are they? Most of them are prescription drugs and some OTC. None of these weight loss pills work long term. In the first few weeks, you will see a sharp drop in body weight and after a few months, your weight will creep back.

a lot of exercise
Look, let one thing straight, I can not realize their calories away. Even if you consume 1000 calories a day, there is not an exercise routine in the world that will make you burn off, even if you jog and swim and cycle and up the stairs all afternoon.

of the stomach reducing surgery
People who will find this technique to help those with uncontrolled weight that does not reduce what you do. The downside is that nearly half of patients have a nasty.

Drinking coffee mugs
Drinking coffee will do the trick, but on its own will not see as much as 10 lb drop. But the problem is that you could have a sleepless night with too much coffee.